A BLACK BELT IS A WHITE BELT THAT NEVER GAVE UP
Here we have gathered som useful information for you as a beginner at Samurai dojo:
Please note that all training with instuctors takes Place outdoors due to the Covid 19 outbreak. Training in the dojo will restart after 1st of September 2020.
Place: Dalens utegym
Monday 18:00 (All belts, beginners and children)
Wednesday 18:00 (All belts, beginners and Children who have trained for some time)
Saturday 10:00 (Suitable for kids from 5 yrs, everyone is welcome. Very sweaty and great workout for parents as well)
NEW KID ON THE BLOCK? JOIN OUR KODOMO GROUP FOR OUR WONDERFUL KIDS
Barefoot with long training pants,
T-shirt or Karate-gi.
Bring a water bottle
Please put your shoes the shoe rack by the main entrance.
Everyone onside the dojo must be training. Parents or friends are welcome to wait in ourmembers room.
Always bow when you enter and exit the dojo.
Everyone helps with the cleaning of the dojo floor before class.
Do not leave the dojo without the permission of your instructor. (safety risk)
Listen carefully to your instructor and avoid un-necessary talking.
Always do your very best.